Empowering Wellness

Maintaining balance in the hand is one of the most challenging things to do as a therapist. One must consider both the intrinsics and extrinsic

What is bracing/splinting?  Bracing or splinting will prevent your hand or wrist from moving into specific directions. It is helpful in allowing your body to

Hand strengthening is measured by using a tool called a goniometer. It will measure strength in pounds or kilograms. Each measure is done both on

Understanding the anatomy of the hand is crucial to being able to treat the hand. Once all the 27 bones have been memorized, one must

Let’s talk about one of my most favourite ways of treating patients: with Acupuncture! There are so many different types of Acupuncture and and each

Main times I have heard therapist state they only treat elbow and below. As we learn more and realize how interrelated and connected our body

What is cupping?  Cupping is an ancient technique used to heal physical ailments. Historically it has been used to treat back pain, pneumonia and draw